Author: Chip Brunk

Weight Training for pedal Cyclists at Balance Athletics

To all pedal racers and club members, We are very excited to announce a special weight training offer from our sponsor Balance Athletics that precedes and coincides with our free indoor training (spinning) series! Among other things, these classes assume you will be working on maximum strength during the …

Introducing the Threshold Endurance Team Coaching Program!

Our terrific sponsor Threshold Endurance has a announced a new program many of you may be quite interested in… team coaching! As Jason puts it, “the team coaching plan is a good option for teams of 4 or more as coaching rates will be lower, a plan for …

Racing with Gamin and Strava

I was recently discussing Garmin settings applicable to racing with a teammate. I decided to make a post on the subject to solicit your suggestions as well, especially for an MTB race which I’ve never done. I will also discuss how to crop your race in Strava since, …

ALWAYS USE PROTECTION!

Hey guys, John Flora here, your legal sponsor. I’m sending out a PSA to the team on an important topic that no one thinks about until it’s too late. Here goes: You wouldn’t think of heading out on a training ride without your helmet. But when was the …

Ride the Rockies from a Racer’s Perspective

Have you ever thought about doing Ride the Rockies? Maybe you’re concerned it won’t mesh well with racing? I thought it only appropriate to address these questions having done RTR six years in a row, including last year in the middle of my 21 race season. I also …

Team Evergreen Co-Sponsorship

Pedal Racing is proud to announce that we have reached a reciprocal sponsorship agreement with Team Evergreen. If you’ve not heard about this terrific organization, note the following: Largest bike club in the state with nearly 800 members Presenters of the Triple Bypass and Mount Evans Hill Climb …

Sports Psychology Workshop Series

Pedal is proud to announce a series of sports psychology workshops conducted by Kate Bennett, PsyD, from Athelte Insight, PC. Our team can look forward to a personalized educational and experiential learning environment. Kate will provide background knowledge for each skill discussed as well as implement experiential activities …